Fish

StarKist Black Bean and Pepper Tuna Salad takes 20 minutes to prepare.

StarKist Black Bean and Pepper Tuna Salad takes several minutes to cook.

StarKist Black Bean and Pepper Tuna Salad makes 5 servings.

The ingredients for StarKist Black Bean and Pepper Tuna Salad are:

2 pouches (2.6oz) StarKist Chunk Light Tuna, Low Sodium (packed in water)
1 red pepper, diced
1 yellow pepper diced
1/2 red onion, diced
3 green onions sliced diagonally
1 can (15 oz) black beans rinsed & drained
Juice of 1 lime
1/4 olive oil
2 Tbsp cumin
1/4 cup chopped fresh cilantro

Here is how you make StarKist Black Bean and Pepper Tuna Salad:

1. Mix first 6 ingredients in a large bowl2. Blend lime juice, olive oil, and cumin in a separate small bowl. Toss dressing with tuna and vegetable mixture. Stir in chopped cilantro.3. Refrigerate at least 4 hours. Serve on a bed of lettuce.Serving Size: Serves 4-6Number of Servings: 5Recipe submitted by SparkPeople user POORGIRL.

The nutritional information for StarKist Black Bean and Pepper Tuna Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 254.3

• Total Fat: 12.1 g
• Cholesterol: 12.0 mg
• Sodium: 59.6 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 7.8 g
• Protein: 15.0 g