The recipe Cream Cheese and Locks Salad Ketogenic

Made From Scratch Recipes

Cream Cheese and Locks Salad Ketogenic recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Cream Cheese and Locks Salad Ketogenic!

Cream Cheese and Locks Salad Ketogenic

Cream Cheese and Locks Salad Ketogenic Recipe
Cream Cheese and Locks Salad Ketogenic

It is very important to eat lots of fat on a Ketogenic Diet. Ketones (rather than glycogen) sends a signal to the body (from hormones) to burn body fat for energy.

What Course Is Cream Cheese and Locks Salad Ketogenic?

Cream Cheese and Locks Salad Ketogenic is for Breakfast.


How Long Does Cream Cheese and Locks Salad Ketogenic Recipe Take To Prepare?

Cream Cheese and Locks Salad Ketogenic takes 5 minutes to prepare.


How Long Does Cream Cheese and Locks Salad Ketogenic Recipe Take To Cook?

Cream Cheese and Locks Salad Ketogenic takes several minutes to cook.


How Many Servings Does Cream Cheese and Locks Salad Ketogenic Recipe Make?

Cream Cheese and Locks Salad Ketogenic makes 1 servings.


What Are The Ingredients For Cream Cheese and Locks Salad Ketogenic Recipe?

The ingredients for Cream Cheese and Locks Salad Ketogenic are:

Romaine Lettuce (approx 4 large leaves)
Full Fat Cream Cheese (approx 4 tbsp)
.5 Red Onion (sliced thin)
5 or 6 Button Mushrooms (sliced thin)
2 tbsp Olive Oil
1 tbsp Vinegar
2 slices of Smoked Salmon (approx 4 oz)


How Do I Make Cream Cheese and Locks Salad Ketogenic?

Here is how you make Cream Cheese and Locks Salad Ketogenic:

Chop Romaine into 1-2 inch chunks. Same with the salmon. Slice the red onion thin, and also the button mushrooms. Can add capers if you like, also anchovies for those that love those fishes.Make sure to add plenty of your favorite cream cheese (with chives or green onions is especially nice) and the olive oil just adds to the fat in this dish. Can use any kind of vinegar you favor (Apple Cider, rice vinegar, white wine vinegar, Balsamic vinegar, etc.).Serving Size:?Makes 1 large salad


What's The Nutritional Info For Cream Cheese and Locks Salad Ketogenic?

The nutritional information for Cream Cheese and Locks Salad Ketogenic is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 622.1
  • Total Fat: 51.1 g
  • Cholesterol: 26.1 mg
  • Sodium: 2,275.8 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 30.4 g

What Dietary Needs Does Cream Cheese and Locks Salad Ketogenic Meet?

The dietary needs meet for Cream Cheese and Locks Salad Ketogenic is Low Carb


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