Fish

Baby Octopus and Calamari Salad is for Dinner.

Baby Octopus and Calamari Salad takes several minutes to prepare.

Baby Octopus and Calamari Salad takes several minutes to cook.

Baby Octopus and Calamari Salad makes 6 servings.

The ingredients for Baby Octopus and Calamari Salad are:

1 pound baby octopus cleaned
1/2 pound raw squid, cleaned and de-boned
3 stalks of celery
4 garlic cloves
2 T EVOO
2T oregano
3 sprigs of dill
juice of 1 lemon
juice of 1 lime
Chili pepper flakes to taste
Half can of black olives (halved)
Handful of cherry tomatoes (halved)

Here is how you make Baby Octopus and Calamari Salad:

Mix juices of lemon and lime and all herbs and EVOO. Add minced garlic. Add chili pepper flakes to taste. Let sit 5 minutes.Dice very small all vegetables. Add vegetables to dressing previously made.Cut octopus into pieces. Simmer octopus in water with 2 bay leaves for 40 minutes. take out and put on ice to cool. Cut squid into pieces/rings. Cook squid in boiling water for 20-30 seconds. Put on ice to cool. Add all seafood to bowl with vegetables. Mix so dressing covers everything. Let sit in the fridge for minimum 1 hour (can sit up to 24 hours for more flavor to be drawn out). Serve cold.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user FRANCETEL22.

The nutritional information for Baby Octopus and Calamari Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 233.7

• Total Fat: 8.1 g
• Cholesterol: 160.6 mg
• Sodium: 476.0 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.1 g
• Protein: 29.4 g

Baby Octopus and Calamari Salad is Italian cuisine.