The recipe Nonnie's "Crab" or "Lobster" Salad

Made From Scratch Recipes

Nonnie's "Crab" or "Lobster" Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Nonnie's "Crab" or "Lobster" Salad!

Nonnie's "Crab" or "Lobster" Salad

Nonnie's
Nonnie's "Crab" or "Lobster" Salad

This special treat is made with imitation crab or lobster meat . The fish used is pollack, but is made to resemble and taste like either the crab or lobster. Not a bad substitute for the real thing budget wise!

How Long Does Nonnie's "Crab" or "Lobster" Salad Recipe Take To Prepare?

Nonnie's "Crab" or "Lobster" Salad takes 10 minutes to prepare.


How Long Does Nonnie's "Crab" or "Lobster" Salad Recipe Take To Cook?

Nonnie's "Crab" or "Lobster" Salad takes several minutes to cook.


How Many Servings Does Nonnie's "Crab" or "Lobster" Salad Recipe Make?

Nonnie's "Crab" or "Lobster" Salad makes 4 servings.


What Are The Ingredients For Nonnie's "Crab" or "Lobster" Salad Recipe?

The ingredients for Nonnie's "Crab" or "Lobster" Salad are:

Louis Kemp, Crab Delights-imitation crab, 1 cup
Edamame, Shelled, Frozen, 0.5 cup
Scallions, raw, .5 cup, chopped
Garlic powder, 1 tbsp
Cider Vinegar, 2 tbsp
Kraft Light Mayonnaise, 3 tbsp


How Do I Make Nonnie's "Crab" or "Lobster" Salad?

Here is how you make Nonnie's "Crab" or "Lobster" Salad:

*take frozen edamames out of freezer, and place pkg in warm water to help defrost faster* cut onion into small pieces - place in mixing bowl* cut Crab or Lobster meat into smaller bite size pieces and add to mixing bowl* add defrosted edamames (.5 cup )* add mayo, garlic powder, cider vinegar and mix all togetherSuggestion: Can be served in a dessert cup with a toasted pita, or low calorie cracker (check serving size! ) or place on a bed of lettuce with a tomato wedge to add a bit of color. Calories for added items NOT INCLUDED in this recipe!Serving Size: makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user NATURALSPIRIT.


What's The Nutritional Info For Nonnie's "Crab" or "Lobster" Salad?

The nutritional information for Nonnie's "Crab" or "Lobster" Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.6
  • Total Fat: 4.5 g
  • Cholesterol: 8.9 mg
  • Sodium: 309.8 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.6 g

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