Fish

Creamy Nicoise Salad is for Lunch.

Creamy Nicoise Salad takes 5 minutes to prepare.

Creamy Nicoise Salad takes 15 minutes to cook.

Creamy Nicoise Salad makes 6 servings.

The ingredients for Creamy Nicoise Salad are:

2 cans high quality canned tuna in olive oil, mostly drained, then flaked
1/2 cup olive oil mayo
3 tbsp whole grain dijon mustard
juice of 1 lemon
1 tbsp fresh tarragon, minced
1/2 pound red potatoes, quartered if large
2 cups green beans
2 oz kalamata olives, pitted and diced
2 large hard boiled eggs, quartered
6 cups arugula

Here is how you make Creamy Nicoise Salad:

In a medium stock pot, bring 4 quarts of salted water to a boil. Boil potatoes until tender, about 12-15 minutes. In the last three minutes, throw in the green beans. Drain and rinse with cold water.In a medium bowl, stir together mayo, mustard, tarragon, lemon juice, and olives. Stir in potatoes, green beans, and tuna. Serve mixture on a plate of arugula and dressed with 1/2 hard boiled egg.Serving Size: Makes 4 servicesNumber of Servings: 6Recipe submitted by SparkPeople user XTMONT.

The nutritional information for Creamy Nicoise Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 223.8

• Total Fat: 13.2 g
• Cholesterol: 67.0 mg
• Sodium: 692.7 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 2.6 g
• Protein: 12.0 g

Creamy Nicoise Salad is French cuisine.