Fish

MAKEOVER: Mahi mahi with grapefruit fennel salad (by GIRANIMAL) takes 15 minutes to prepare.

MAKEOVER: Mahi mahi with grapefruit fennel salad (by GIRANIMAL) takes 12 minutes to cook.

MAKEOVER: Mahi mahi with grapefruit fennel salad (by GIRANIMAL) makes 4 servings.

The ingredients for MAKEOVER: Mahi mahi with grapefruit fennel salad (by GIRANIMAL) are:

1 cup ruby red grapefruit segments (about 2 grapefruits)
1/4 cup grapefruit juice
1 teaspoon grapefruit zest
2 cups salad greens mix
1 fennel bulb, trimmed
2 tablespoons extra-virgin olive oil
2 tablespoons kalamata olives, halved
1 teaspoon salt
1/8 teaspoon red pepper flakes
12 ounces mahi mahi
1/4 teaspoon ground black pepper

Here is how you make MAKEOVER: Mahi mahi with grapefruit fennel salad (by GIRANIMAL):

Preheat the oven to 375 degrees F.In small bowl combine the salad greens, sliced fennel, avocado and grapefruit segments. Combine grapefruit juice, zest and olive oil (with a little mustard to emulsify) for dressing salad. Meanwhile, place the fish on a parchment-lined roasting dish. Season with salt, black pepper and red pepper flakes and juice of 1 lime. Bake for 10 to 12 minutes depending on thickness.Gently transfer the fish to a serving plate. Serve with salad on side.

The nutritional information for MAKEOVER: Mahi mahi with grapefruit fennel salad (by GIRANIMAL) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.6

• Total Fat: 11.7 g
• Cholesterol: 80.0 mg
• Sodium: 761.6 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 3.6 g
• Protein: 21.2 g