The recipe Grilled Scallops with Lemon Chickpea Salad

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Grilled Scallops with Lemon Chickpea Salad recipe is a Dinner meal that takes 6 minutes to make. If you enjoy for Dinner, you will like Grilled Scallops with Lemon Chickpea Salad!

Grilled Scallops with Lemon Chickpea Salad

Grilled Scallops with Lemon Chickpea Salad Recipe
Grilled Scallops with Lemon Chickpea Salad

From Health.com. "The power duo of scallops and chickpeas provides fiber, vitamin B12, and omega-3 fatty acids, which are great for brain and heart health."

What Course Is Grilled Scallops with Lemon Chickpea Salad?

Grilled Scallops with Lemon Chickpea Salad is for Dinner.


How Long Does Grilled Scallops with Lemon Chickpea Salad Recipe Take To Prepare?

Grilled Scallops with Lemon Chickpea Salad takes 15 minutes to prepare.


How Long Does Grilled Scallops with Lemon Chickpea Salad Recipe Take To Cook?

Grilled Scallops with Lemon Chickpea Salad takes 6 minutes to cook.


How Many Servings Does Grilled Scallops with Lemon Chickpea Salad Recipe Make?

Grilled Scallops with Lemon Chickpea Salad makes 4 servings.


What Are The Ingredients For Grilled Scallops with Lemon Chickpea Salad Recipe?

The ingredients for Grilled Scallops with Lemon Chickpea Salad are:

15.5 ounce can garbanzo beans
1 clove garlic, minced
1 stalk celery
1/3 cup chopped fresh leaf parsley
3 tablespoons fresh squeezed lemon juice, divided
1 tablespoon plus 2 teaspoons extra virgin olive oil, divided
1/2 pound sea scallops, rinsed and patted dry.
4 cups baby spinach
Salt and pepper


How Do I Make Grilled Scallops with Lemon Chickpea Salad?

Here is how you make Grilled Scallops with Lemon Chickpea Salad:

1. Preheat the grill to high. Pull beards off of scallops if they?re still attached. Set aside.2. In medium-sized bowl combine chickpeas, garlic, celery, parsley, 2 tablespoons lemon juice, and 1 tablespoon olive oil. 3. In another medium-sized bowl combine 2 teaspoons olive oil and 1 tablespoon lemon juice. Season with salt and pepper and toss in scallops to coat.4. Divide spinach onto four plates and evenly spoon chickpea mixture over the top.5. Grill scallops for 2 to 3 minutes per side, until firm to the touch but not rubbery. Evenly divide among salads and serve immediately.Serving Size: Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user NEEDSTOLOSE2.


What's The Nutritional Info For Grilled Scallops with Lemon Chickpea Salad?

The nutritional information for Grilled Scallops with Lemon Chickpea Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.6
  • Total Fat: 3.1 g
  • Cholesterol: 18.7 mg
  • Sodium: 201.1 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 11.9 g

What Dietary Needs Does Grilled Scallops with Lemon Chickpea Salad Meet?

The dietary needs meet for Grilled Scallops with Lemon Chickpea Salad is Low Carb


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