Fish

Gluten-Free Tuna and Pasta Salad is for Dinner.

Gluten-Free Tuna and Pasta Salad takes 20 minutes to prepare.

Gluten-Free Tuna and Pasta Salad takes 20 minutes to cook.

Gluten-Free Tuna and Pasta Salad makes 8 servings.

The ingredients for Gluten-Free Tuna and Pasta Salad are:

- Tinkyada Pasta Joy Brown Rice Penne, 1 16oz package
- Baby carrots (raw), 1 cup chopped
- Green Beans (raw), 1 cup chopped
- Mayonnaise, light, 2.5 Tbsp
- Tuna, Light or Albacore, 6 oz
- Onions (raw), 1/4 cup chopped
- Olive Oil, Extra Virgin, (a dash for the boiling water, and a dash for the salad itself)
- Mrs. Dash, Onion & Herb

Here is how you make Gluten-Free Tuna and Pasta Salad:

-Tinkyada's directions are so wonderfully easy. Boil water with a dash of Extra Virgin Olive Oil, then add package of pasta. Cook at a boil for two minutes, then turn off stove and cover pot. Set a cooking timer for 20 minutes. -While pasta is 'cooking' in a covered pot, add tuna, carrots, green beans, onion, mayonnaise, Mrs. Dash or a similar mix, and a dash of Extra Virgin Olive Oil to a large bowl, mix well. -When pasta is finished cooking, drain well.-Add pasta to tuna mix.When all ingredients are mixed well, cover with saran wrap and refrigerate for a 2-3 hours. Serve well-chilled, and enjoy!Makes 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user ALLTHELIVESOFME.

The nutritional information for Gluten-Free Tuna and Pasta Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 296.4

• Total Fat: 7.5 g
• Cholesterol: 14.1 mg
• Sodium: 170.4 mg
• Total Carbs: 46.2 g
• Dietary Fiber: 3.1 g
• Protein: 10.6 g

The dietary needs meet for Gluten-Free Tuna and Pasta Salad is Gluten Free