Fish

Seafood pasta salad with veggies is for Salad.

Seafood pasta salad with veggies takes 10 minutes to prepare.

Seafood pasta salad with veggies takes 10 minutes to cook.

Seafood pasta salad with veggies makes 8 servings.

The ingredients for Seafood pasta salad with veggies are:

2.8 oz Yellowfin Tuna (fish)
0.5 cup slices Cucumber (with peel)
3.0 stalk, large (11"-12" long) Celery, raw
4.0 medium (3/4" to 1" dia) Radishes
2.0 large Hard Boiled Egg
0.25 cup slices Waterchestnuts (water chestnuts)
2.0 cup Crab Supreme, imitation crab meat
3.0 serving DeBoles, Carb Fit Rotini Pasta, 1 cup
0.7 cup Yogurt Greek Zoi Nonfat Plain (8 oz=130cals/serv, 227g)
3.0 serving Arby's German Mustard Packet
2.0 serving Peas, Birds Eye Baby Sweet Peas (2/3 Cup)

Here is how you make Seafood pasta salad with veggies:

Cook pasta, drain over frozen peas. Slice fresh veggies, toss with yogurt, mustard dressingServing Size: 1 cupNumber of Servings: 8.0Recipe submitted by SparkPeople user DONIGOODY.

The nutritional information for Seafood pasta salad with veggies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 187.8

• Total Fat: 2.8 g
• Cholesterol: 55.4 mg
• Sodium: 474.5 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 4.6 g
• Protein: 19.4 g