Fish

Salmon Salad in an Avocado Bowl is for Salad.

Salmon Salad in an Avocado Bowl takes 5 minutes to prepare.

Salmon Salad in an Avocado Bowl takes several minutes to cook.

Salmon Salad in an Avocado Bowl makes 1 servings.

The ingredients for Salmon Salad in an Avocado Bowl are:

1 Hass Avocado
2.5 Oz Container of Chicken of the Sea Salmon
1/4 Cup chopped red bell pepper
4 Tbsp Fat Free Mayo
1 Fresh lemon wedge
1/2 Fresh Lime
1/4 tsp Table salt
1/2 tsp Black Pepper

Here is how you make Salmon Salad in an Avocado Bowl:

Put the Salmon into a bowl after straining liquid, add 4 Tbsp of FAT FREE mayo, Add Bell pepper, add Juice from 1 lemon wedge, Add Juice from 1/2 Whole Lime. Add salt and pepper, Mix with fork till all ingredients well mixed.Cut Avocado in 1/2, Remove core, Scoop out additional room on avocado to your desired size, chop up removed avocado and add to Salmon salad.Spoon the salmon salad into the avocado and eat like a bread bowl.... Yummy! and a big fat burner...Serving Size: I Avacado, With heaping servings in each halfNumber of Servings: 1Recipe submitted by SparkPeople user EMSFOURLIFE.

The nutritional information for Salmon Salad in an Avocado Bowl is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 395.3

• Total Fat: 24.6 g
• Cholesterol: 25.5 mg
• Sodium: 709.2 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 12.7 g
• Protein: 14.7 g

The dietary needs meet for Salmon Salad in an Avocado Bowl is Low Fat