Fish

Salmon Salad with Dill and Apples is for Sandwich.

Salmon Salad with Dill and Apples takes 30 minutes to prepare.

Salmon Salad with Dill and Apples takes several minutes to cook.

Salmon Salad with Dill and Apples makes 4 servings.

The ingredients for Salmon Salad with Dill and Apples are:

1 14.5-oz can pink salmon, skins & largest bones removed or ground in food processor
1 1/2 cups celery, chopped
1 small red onion, chopped
1 small green apple, chopped
1/2 tbsp dill, dried (or .5 tbsp fresh, or more if you wish)
1/8 tsp black pepper, ground
1/4 tsp salt or more to taste
1/4 cup plain lowfat yogurt
3 tbsp canola oil mayonnaise

Here is how you make Salmon Salad with Dill and Apples:

Makes 4+ servings, nutrition info for bread not included.Combine yogurt, mayo, dill, salt, and pepper. Mix in celery, onion, and apple. Add salmon last, breaking up into small chunks if necessary, and fold in gently. Serve on good bread or in pita pockets with lettuce and tomato, if desired. Keep leftovers refrigerated.Number of Servings: 4Recipe submitted by SparkPeople user KRISALIS.

The nutritional information for Salmon Salad with Dill and Apples is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 258.0

• Total Fat: 14.9 g
• Cholesterol: 61.2 mg
• Sodium: 335.5 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 1.9 g
• Protein: 21.8 g

The dietary needs meet for Salmon Salad with Dill and Apples is Low Carb