Fish

Salmon w/ Salad is for Lunch.

Salmon w/ Salad takes 5 minutes to prepare.

Salmon w/ Salad takes 25 minutes to cook.

Salmon w/ Salad makes 1 servings.

The ingredients for Salmon w/ Salad are:

4 oz salmon (fresh or frozen)
1 tsp Olive Oil
1 tsp garlic powder
2 cups salad mix (i.e. Fresh Express Double Carrots)
2 tbsp Ken's Steakhouse Healthy Options Olive Oil & Vinegar Dressing (may use different dressing)

Here is how you make Salmon w/ Salad:

Take olive oil and spread on top of the salmon fillet. Add garlic powder and other spices as you wish. Place salmon fillet in a steamer and cook for 25-30 minutes until done.Add the fillet to 2 cups of salad mix and drizzle with 2 tbsp of olive oil & vinegar dressing ( or dressing of choice). Makes 1 serving. Perfect for lunch or dinner. Number of Servings: 1Recipe submitted by SparkPeople user NC_BECCA.

The nutritional information for Salmon w/ Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 249.1

• Total Fat: 12.5 g
• Cholesterol: 60.0 mg
• Sodium: 330.7 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.3 g
• Protein: 23.5 g