Fish

Blackened Shrimp Salad is for Lunch.

Blackened Shrimp Salad takes 10 minutes to prepare.

Blackened Shrimp Salad takes 10 minutes to cook.

Blackened Shrimp Salad makes 4 servings.

The ingredients for Blackened Shrimp Salad are:

Shrimp 10-12 medium peeled
Blacken seasoning 1 teaspoon
Citrus seasoning (HEB, optional) .5 teaspoon
Yellow Bell Pepper (@ 10 strips)
1/2-3/4 Box of Organic Spring Mix
1 C. Chopped Romaine lettuce
Small Avacado (without seed and skin)
1/2 C. Cherry Tomatoes (halfed or quarted)
1/3 Cucumber (very thinly sliced)
2 slices Red Onion (very thinly sliced)
2 Tbs Grated Parmesan-Romano (or Three Cheese)

Here is how you make Blackened Shrimp Salad:

Makes(4) 1.5-2 cup servingsMix shrimp with seasoning and cook in non stick pan in olive oil for approximately 3 minutes on each side on Med-Med High heat. Move shrimp to cooler side of pan and add strips of bell pepper cooking al dente. Set aside to cool a bit. Put lettuce in large bowl and top with other ingredients. Then top with shrimp and bell pepper. Add dressing, mix and enjoy immediately!Number of Servings: 4Recipe submitted by SparkPeople user SALENACRANE.

The nutritional information for Blackened Shrimp Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 164.0

• Total Fat: 12.7 g
• Cholesterol: 26.3 mg
• Sodium: 315.2 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 2.7 g
• Protein: 6.1 g