Fish

Shrimp and Artichoke Salad with Yogurt and Artichoke Dressing/Moderate Carb is for Dinner.

Shrimp and Artichoke Salad with Yogurt and Artichoke Dressing/Moderate Carb takes 15 minutes to prepare.

Shrimp and Artichoke Salad with Yogurt and Artichoke Dressing/Moderate Carb takes 5 minutes to cook.

Shrimp and Artichoke Salad with Yogurt and Artichoke Dressing/Moderate Carb makes 1 servings.

The ingredients for Shrimp and Artichoke Salad with Yogurt and Artichoke Dressing/Moderate Carb are:

DRESSING
200 g artichokes (2 artichokes)
2 anchovies (optional)
2 tsp dijon
2 tsp lemon juice
1/4 c yogurt, greek

SALAD
200 g artichokes (2 artichokes)
3 c romaine lettuce
1/2 c scallions, chopped in 1" pieces

15 shrimp, medium, peeled, raw
0.5 g cooking spray

Here is how you make Shrimp and Artichoke Salad with Yogurt and Artichoke Dressing/Moderate Carb:

To prepare the dressing: place 2 the artichokes, anchovies (optional), dijon, lemon juice and yogurt in a blender, and blend well. Set aside.Chop the remaining 2 artichokes coarsely. Place in salad bowl with the lettuce and scallions. Add the dressing and mix well. Set aside.Heat a 12" non-stick pan to med-high. Spray lightly with cooking spray, add the shrimp and cook on one side about 2 minutes until the shrimp start to turn pink. Turn and cook 1 minute more. Pour shrimp over the salad and serve.Serving Size:?1 adult serving

The nutritional information for Shrimp and Artichoke Salad with Yogurt and Artichoke Dressing/Moderate Carb is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 412.9

• Total Fat: 3.2 g
• Cholesterol: 144.0 mg
• Sodium: 707.4 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 4.8 g
• Protein: 33.6 g

The dietary needs meet for Shrimp and Artichoke Salad with Yogurt and Artichoke Dressing/Moderate Carb is Low Carb