Fish

Vegitable medley with salad shrimp is for Dinner.

Vegitable medley with salad shrimp takes 15 minutes to prepare.

Vegitable medley with salad shrimp takes 15 minutes to cook.

Vegitable medley with salad shrimp makes 4 servings.

The ingredients for Vegitable medley with salad shrimp are:

Whole Wheat Spaghetti, cooked (pasta), 3 cup
Singleton Cooked Salad Shrimp, whole bag (any frozen cooked shrimp will do, just adjust for calorie differences)
Lemon juice, 2 tbsp
Bell Pepper (Red), 0.5 cup
Zucchini, 2 cup, sliced (roughly 3)
Yellow Squash, Fresh, sliced (I used 1 big one)
Garlic, 2 cloves, minced
White Wine, 1 fl oz (cooking wine)
Salt, 1 tbsp (adjust to taste)
Land O Lakes, Salted Butter, 2 Tbsp
Extra Light Olive Oil, 4 tbsp
Any sort of all purpose seasoning works in this recipie, something with oregano, basil and rosemary is perfect.

Here is how you make Vegitable medley with salad shrimp:

Start by heating olive oill in a skillet on medium - high heat. Also get your water boiling for your pasta and get your pasta cooking (should take about 7 minutes for al dente pasta) Once the skillet is hot, toss in shrimp, garlic, veggies, wine, butter, lemon juice, season, and cook until veg is tender and shrimp is no longer cold. Your pasta should be done about the same time (if not a little sooner). Drain.Once veggies and shrimp are done toss in pasta and let cook for about another minute to ensure everything is piping hot.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user PINKPUNKPIRATE.

The nutritional information for Vegitable medley with salad shrimp is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 378.2

• Total Fat: 20.6 g
• Cholesterol: 52.5 mg
• Sodium: 2,080.4 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 6.6 g
• Protein: 17.4 g