The recipe Krab and Spinach Salad on a Large Grilled Portobello Cap

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Krab and Spinach Salad on a Large Grilled Portobello Cap recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Krab and Spinach Salad on a Large Grilled Portobello Cap!

Krab and Spinach Salad on a Large Grilled Portobello Cap

Krab and Spinach Salad on a Large Grilled Portobello Cap Recipe
Krab and Spinach Salad on a Large Grilled Portobello Cap

Krab and Spinach Salad on a Large Grilled Portobello Cap
Krab and Spinach Salad on a Large Grilled Portobello Cap
Krab and Spinach Salad on a Large Grilled Portobello Cap

What Course Is Krab and Spinach Salad on a Large Grilled Portobello Cap?

Krab and Spinach Salad on a Large Grilled Portobello Cap is for Lunch.


How Long Does Krab and Spinach Salad on a Large Grilled Portobello Cap Recipe Take To Prepare?

Krab and Spinach Salad on a Large Grilled Portobello Cap takes 10 minutes to prepare.


How Long Does Krab and Spinach Salad on a Large Grilled Portobello Cap Recipe Take To Cook?

Krab and Spinach Salad on a Large Grilled Portobello Cap takes 10 minutes to cook.


How Many Servings Does Krab and Spinach Salad on a Large Grilled Portobello Cap Recipe Make?

Krab and Spinach Salad on a Large Grilled Portobello Cap makes 1 servings.


What Are The Ingredients For Krab and Spinach Salad on a Large Grilled Portobello Cap Recipe?

The ingredients for Krab and Spinach Salad on a Large Grilled Portobello Cap are:

*Portobello Mushroom Cap, Gigantic: 4 oz
*Crab Classic 3 Imitation Crab Meat 1 cup
Scallions, raw, 2 medium (4-1/8" long)
Garlic, 2 tsp
Spinach, fresh, 1 cup
*Kraft Mayo with Olive Oil, 1 tbsp
Sour Cream, reduced fat, 1 tbsp
*Lemon Juice, 1 wedge yields
*Worcestershire Sauce, 1 tsp
Soy Sauce - La Choy, 1 tbsp
*Garlic powder, 1 tsp
*Onion Powder, 1 serving
Salt, 1 dash
Pepper, black, 1 dash


How Do I Make Krab and Spinach Salad on a Large Grilled Portobello Cap?

Here is how you make Krab and Spinach Salad on a Large Grilled Portobello Cap:

4oz - Gigantic Portobello Cap - add Worcestershire sauce, soy sauce, onion and garlic powder - grill about 6-10 minutes (I use my Foreman grill) Chop: Spinach and scallionsIn a bowl add, Imitation Crab, chopped garlic, scallions, and spinach. Stir in light sour cream, mayo, and lemon. Salt and pepper as desired. Serving Size: 1 serving - large portionNumber of Servings: 1Recipe submitted by SparkPeople user MSCOSSET.


What's The Nutritional Info For Krab and Spinach Salad on a Large Grilled Portobello Cap?

The nutritional information for Krab and Spinach Salad on a Large Grilled Portobello Cap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.8
  • Total Fat: 9.9 g
  • Cholesterol: 50.9 mg
  • Sodium: 2,337.9 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 24.5 g

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