Fish

Tilapia and Kalamata Salad takes 15 minutes to prepare.

Tilapia and Kalamata Salad takes 10 minutes to cook.

Tilapia and Kalamata Salad makes 2 servings.

The ingredients for Tilapia and Kalamata Salad are:

Tilapia (3.5 oz or 99.2g), 9 oz
Cucumber (peeled), 1 medium
Plum Tomato, Fresh, Raw, Large (5oz), 1 serving
Kalamata Olive (single olive), 8 serving
Onions, raw, 2 tbsp chopped
Kraft Miracle Whip Lite, 4 tbsp
Salt, .5 tsp
Marjoram, dried, 1 tbsp

Here is how you make Tilapia and Kalamata Salad:

Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user RICHARDHARRISON.

The nutritional information for Tilapia and Kalamata Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 269.2

• Total Fat: 6.7 g
• Cholesterol: 73.3 mg
• Sodium: 1,579.7 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 2.1 g
• Protein: 34.7 g