The recipe Bumped up Tuna salad

Made From Scratch Recipes

Bumped up Tuna salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Bumped up Tuna salad!

Bumped up Tuna salad

Bumped up Tuna salad Recipe
Bumped up Tuna salad

How Long Does Bumped up Tuna salad Recipe Take To Prepare?

Bumped up Tuna salad takes several minutes to prepare.


How Long Does Bumped up Tuna salad Recipe Take To Cook?

Bumped up Tuna salad takes several minutes to cook.


How Many Servings Does Bumped up Tuna salad Recipe Make?

Bumped up Tuna salad makes 8 servings.


What Are The Ingredients For Bumped up Tuna salad Recipe?

The ingredients for Bumped up Tuna salad are:

1 cup cook quinoa
2 cans, washed tuna
Yellow mustard
2 tbsp greek yogurt
celery
onion flakes
pepper to taste

mix all to taste!


How Do I Make Bumped up Tuna salad?

Here is how you make Bumped up Tuna salad:

Serving Size: 8 0.5 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user TUCKERKT.


What's The Nutritional Info For Bumped up Tuna salad?

The nutritional information for Bumped up Tuna salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 98.9
  • Total Fat: 2.5 g
  • Cholesterol: 71.8 mg
  • Sodium: 206.9 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 11.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day