The recipe Mariela's Tuna and Rotini Salad

Made From Scratch Recipes

Mariela's Tuna and Rotini Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mariela's Tuna and Rotini Salad!

Mariela's Tuna and Rotini Salad

Mariela's Tuna and Rotini Salad Recipe
Mariela's Tuna and Rotini Salad

I learned this recipe from the back of a pasta box when I used to work at a grocery store. It had all kinds of pastas and I really can't remember what type of pasta was used with this recipe. I make this with Rotini. Hope you enjoy as much as I do.

What Course Is Mariela's Tuna and Rotini Salad?

Mariela's Tuna and Rotini Salad is for Lunch.


How Long Does Mariela's Tuna and Rotini Salad Recipe Take To Prepare?

Mariela's Tuna and Rotini Salad takes 15 minutes to prepare.


How Long Does Mariela's Tuna and Rotini Salad Recipe Take To Cook?

Mariela's Tuna and Rotini Salad takes several minutes to cook.


How Many Servings Does Mariela's Tuna and Rotini Salad Recipe Make?

Mariela's Tuna and Rotini Salad makes 3 servings.


What Are The Ingredients For Mariela's Tuna and Rotini Salad Recipe?

The ingredients for Mariela's Tuna and Rotini Salad are:

6 oz Wheat Rotini Pasta
2 cans Tuna in water
1 tomato chopped
1 cucumber, peeled, seeded and chopped
1/4 cup onion (red onion can be used)
3 tbs Cilantro chopped
4 oz Mozzarella cheese cubed
6 tbs Fat Free Italian dressing


How Do I Make Mariela's Tuna and Rotini Salad?

Here is how you make Mariela's Tuna and Rotini Salad:

Cook pasta as indicated in package. Drain and cool with cold water.Drain the tuna and put in large bowl. Add all chopped veggies and cooled pasta.Add italian dressing.Serve & Enjoy!Makes about 3- 2 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user MARIELAMS.


What's The Nutritional Info For Mariela's Tuna and Rotini Salad?

The nutritional information for Mariela's Tuna and Rotini Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 451.8
  • Total Fat: 8.6 g
  • Cholesterol: 55.9 mg
  • Sodium: 987.7 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 7.7 g
  • Protein: 44.8 g

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