Fish

Not your Mama's Tuna Salad is for Lunch.

Not your Mama's Tuna Salad takes 10 minutes to prepare.

Not your Mama's Tuna Salad takes 10 minutes to cook.

Not your Mama's Tuna Salad makes 2 servings.

The ingredients for Not your Mama's Tuna Salad are:

Mixed Salad Greens ( I like mesculin or baby spinach)
Mandarin oranges (canned work well)
Ruby Red Grapefruit, peeled & sectioned
Fresh Tuna Steak
3 tbs olive oil
1 tbsp fresh lemon juice

Here is how you make Not your Mama's Tuna Salad:

Grill Tuna steak until just seared on each side. You want it still kind of rare in the center.Lightly toss citrus fruit & some of the juices with the salad greens. Reserve some fruit juice for dressing.Cut the grilled tuna into thich slices or bite sized cubes and place on top of the salad.mix olive oil, lemon juice and a little of the citrus juices and pour over the greens and fish. enjoy!Number of Servings: 2Recipe submitted by SparkPeople user RSUEBARU.

The nutritional information for Not your Mama's Tuna Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 333.6

• Total Fat: 21.2 g
• Cholesterol: 41.1 mg
• Sodium: 46.3 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 1.6 g
• Protein: 22.9 g

The dietary needs meet for Not your Mama's Tuna Salad is Low Fat