The recipe Salad, Tuna and Great Greens

Made From Scratch Recipes

Salad, Tuna and Great Greens recipe is a Italian meal that takes several minutes to make. If you enjoy Italian for , you will like Salad, Tuna and Great Greens!

Salad, Tuna and Great Greens

Salad, Tuna and Great Greens Recipe
Salad, Tuna and Great Greens

A main dish salad with a great variety of greens.

How Long Does Salad, Tuna and Great Greens Recipe Take To Prepare?

Salad, Tuna and Great Greens takes several minutes to prepare.


How Long Does Salad, Tuna and Great Greens Recipe Take To Cook?

Salad, Tuna and Great Greens takes several minutes to cook.


How Many Servings Does Salad, Tuna and Great Greens Recipe Make?

Salad, Tuna and Great Greens makes 2 servings.


What Are The Ingredients For Salad, Tuna and Great Greens Recipe?

The ingredients for Salad, Tuna and Great Greens are:

1 C. Spinach, Arugula, Lettuce Mix or other greens
1/2 cup chopped fennel bulb
1/2 cup chopped radicchio or red cabbage
1 head endive, chopped
1 T chopped fresh italian parsley
1T chopped fresh basil (optional)
1 large red bell sliced into strips (seeds removed)
1 hard boiled egg, chopped
1 3 oz can water packed tuna, drained
1 oz feta cheese, crumbled
12 kalamata olives


How Do I Make Salad, Tuna and Great Greens?

Here is how you make Salad, Tuna and Great Greens:

Combine all the veggies in a large bowl. Toss to mix. Marvel at all the colors. Top with the tuna , crumbled feta, hardboiled egg and capers.Enjoy with a vinegarette dressing.Number of Servings: 2Recipe submitted by SparkPeople user FABULOUS55.


What's The Nutritional Info For Salad, Tuna and Great Greens?

The nutritional information for Salad, Tuna and Great Greens is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 9.4 g
  • Cholesterol: 131.4 mg
  • Sodium: 880.3 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 11.9 g
  • Protein: 21.3 g

What Type Of Cuisine Is Salad, Tuna and Great Greens?

Salad, Tuna and Great Greens is Italian cuisine.


What Dietary Needs Does Salad, Tuna and Great Greens Meet?

The dietary needs meet for Salad, Tuna and Great Greens is Gluten Free


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