Fish

tuna salad with chick peas takes several minutes to prepare.

tuna salad with chick peas takes several minutes to cook.

tuna salad with chick peas makes 6 servings.

The ingredients for tuna salad with chick peas are:

bush's best garbanzos, 5 cup (remove)
Onions, raw, .5 cup, chopped (remove)
Celery, raw, .5 cup, diced (remove)
Red Ripe Tomatoes, 1 cup, chopped or sliced (remove)
Basalmic moderna, 1 tbsp (remove)
Olive Oil, 1 tbsp (remove)
Salt, 1 dash (remove)
Pepper, black, .25 tsp (remove)
VIP, frozen blackberries, 0.3 cup (remove)
starkist chunk light tuna in water, 4 serving (remove)

Here is how you make tuna salad with chick peas:

drain beans and tuna, mix all ingredients and chill. makes 6 1 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user SPRINKLE65.

The nutritional information for tuna salad with chick peas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 316.8

• Total Fat: 8.2 g
• Cholesterol: 86.7 mg
• Sodium: 1,002.2 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 16.5 g
• Protein: 20.0 g