Fish

Pan Seared Salmon with Balsamic Glaze is for Dinner.

Pan Seared Salmon with Balsamic Glaze takes 5 minutes to prepare.

Pan Seared Salmon with Balsamic Glaze takes 8 minutes to cook.

Pan Seared Salmon with Balsamic Glaze makes 4 servings.

The ingredients for Pan Seared Salmon with Balsamic Glaze are:

1/4 cup aged balsamic vinegar
1/4 cup water
1 1/2 Tbsp fresh lemon juice
1 Tbsp brown sugar packed plus
1 tsp brown sugar packed
4 salmon fillets 4 oz each
salt
pepper
2 tsp olive oil

Here is how you make Pan Seared Salmon with Balsamic Glaze:

In a small bowl, combine balsamic vinegar, water, lemon. juice and brown sugar. Stir.Heat mixture in a small sauce pan, simmer, stirring occasionally until reduced down to about 1/3 cup.While glaze is simmering, pat salmon dry, season with salt and pepper.Coat non-stick pan with oil. Heat oil over medium high heat.Turn heat up to high and add salmon skin side up. Sear ubtil browned, about 4 minutes.Turn fish over, cook until done, about 3-4 more minutes.Plate salmon, spooning glaze over fillets.Delicious!Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LYNNE311.

The nutritional information for Pan Seared Salmon with Balsamic Glaze is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 260.4

• Total Fat: 11.5 g
• Cholesterol: 80.5 mg
• Sodium: 108.1 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 0.0 g
• Protein: 28.9 g

The dietary needs meet for Pan Seared Salmon with Balsamic Glaze is Low Fat