Fish

Salmon Persillade is for Dinner.

Salmon Persillade takes 20 minutes to prepare.

Salmon Persillade takes 15 minutes to cook.

Salmon Persillade makes 4 servings.

The ingredients for Salmon Persillade are:

1 pound(s) sockeye salmon fillet(s), cut into 4 pieces
4 tsp Dijon mustard
1/4 cup(s) dried bread crumbs
1 Tbsp parsley, chopped fresh
1 clove(s) garlic clove(s), minced (medium)
2 tsp lemon zest, grated
1 tsp olive oil
1/4 tsp table salt

Here is how you make Salmon Persillade:

Preheat the oven to 425?F. Spray a baking sheet wit h nonstick spray. Place the salmon pieces on the baking sheet; brush the tops with the mustard.Combine the bread crumbs, parsley, garlic, lemon zest, oil, and 1/4 teaspoon of the salt in a bowl. Sprinkle the bread-crumb mixture on top ofthe salmon; spray lightly with nonstick spray. Bake until salmon is just opaque in the center and topping is golden brown, about 15 minutes.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user A1KAYOS.

The nutritional information for Salmon Persillade is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 254.5

• Total Fat: 10.9 g
• Cholesterol: 81.5 mg
• Sodium: 453.9 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 0.5 g
• Protein: 30.4 g