The recipe Keto salmon burgers

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Keto salmon burgers recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Keto salmon burgers!

Keto salmon burgers

Keto salmon burgers Recipe
Keto salmon burgers

Ketogenic low carb ( I don't believe Spark People has calculated properly so here is my info)Per servingNet carbs: 3 % (7 g)Fiber: 3 gFat: 80 % (91 g)Protein: 18 % (45 g)kcal: 1030

What Course Is Keto salmon burgers?

Keto salmon burgers is for Dinner.


How Long Does Keto salmon burgers Recipe Take To Prepare?

Keto salmon burgers takes several minutes to prepare.


How Long Does Keto salmon burgers Recipe Take To Cook?

Keto salmon burgers takes several minutes to cook.


How Many Servings Does Keto salmon burgers Recipe Make?

Keto salmon burgers makes 4 servings.


What Are The Ingredients For Keto salmon burgers Recipe?

The ingredients for Keto salmon burgers are:

Salmon burgers
1.5 pounds of salmon (canned salmon will also work)
1 egg
? yellow onion
1 tsp salt
? tsp pepper
Unsalted butter for frying

Green mash
1 lb broccoli
5 oz. butter
2 oz. grated parmesan cheese
salt and pepper to taste

Lemon butter
4 oz. butter at room temperature
2 tbsp lemon juice
salt and pepper to taste


How Do I Make Keto salmon burgers?

Here is how you make Keto salmon burgers:

InstructionsPreheat the oven to 220?F (100?C). Cut the fish in small pieces and mix all ingredient for the burgers with your hands (or food processor, but don't over mix or they will become tough)Shape 4 - 6 burgers and fry for 4-5 minutes on each side on medium heat in a generous amount of butter or oil. Keep warm in the oven.Trim the broccoli and cut into small florets. You can use the stem as well, peel it and chop into small pieces.Bring a pot of lightly salted water to a boil and add the broccoli. Cook for a few minutes until soft but not until all texture is gone. Drain and discard the boiling water.Use an immersion blender or a food processor to mix the broccoli with butter and parmesan cheese. Season to taste with salt and pepper.Make the lemon butter by mixing the butter (at room temperature) with lemon juice, salt and pepper in a small bowl using electric beaters.Serve the warm burgers with a side of green mash and a melting dollop of fresh lemon butter on top.Tip!You can flavor the burgers in various ways. Try them with garlic, chili, your favorite herbs or curry powder. Why not some capers or grated parmesan cheese? The butter can also be flavored in a number of ways. We suggest trying freshly grated horseradish, it's delicious!You can always make the butter ahead, to let the flavors meld. Mmmm. Lemony goodness.Serving Size:?4


What's The Nutritional Info For Keto salmon burgers?

The nutritional information for Keto salmon burgers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 352.6
  • Total Fat: 17.1 g
  • Cholesterol: 110.7 mg
  • Sodium: 847.7 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 42.4 g

What Dietary Needs Does Keto salmon burgers Meet?

The dietary needs meet for Keto salmon burgers is Low Carb


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