Fish

Salmon Burgers, Bumble Bee Pink Salmon takes several minutes to prepare.

Salmon Burgers, Bumble Bee Pink Salmon takes several minutes to cook.

Salmon Burgers, Bumble Bee Pink Salmon makes 5 servings.

The ingredients for Salmon Burgers, Bumble Bee Pink Salmon are:

1-can (14.75 oz) Bumble Bee' Wild Alaska Pink Salmon, drained and flaked (remove skin & bones)
1 lg. fresh egg, slightly beaten
1/2 c. chopped onion
1/2 c diced green bell pepper
1/2 c fresh whole wheat bread crumbs
1 Tbls. lemon juice
1 tsp. grated lemon peel
1/2 tsp. dry rosemary, crushed
1/4 tsp. black pepper
5 hamburger buns

Here is how you make Salmon Burgers, Bumble Bee Pink Salmon:

Combine salmon, beaten egg, onion, bell pepper, bread crumbs, lemon juice, lemon peel, rosemary and black pepper. Refrigerate mixture for at least 1/2 hour. Form mixture into 5-6 1/4 cup patties. Pan fry in vegetable oil until lightly brown on each side. Serve on toasted hamburger buns. Top with your favorite condiments, lettuce, tomatoes, red onion.Note: Use egg white or egg substitutes for whole egg if desired for lower cholesterol.Serving Size: Makes 5-6 1/4 cup burgersNumber of Servings: 5Recipe submitted by SparkPeople user SPRINGBO.

The nutritional information for Salmon Burgers, Bumble Bee Pink Salmon is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 156.0

• Total Fat: 6.7 g
• Cholesterol: 77.0 mg
• Sodium: 369.6 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 1.9 g
• Protein: 15.6 g