The recipe Blackened Salmon

Made From Scratch Recipes

Blackened Salmon recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Blackened Salmon!

Blackened Salmon

Blackened Salmon Recipe
Blackened Salmon

What Course Is Blackened Salmon?

Blackened Salmon is for Dinner.


How Long Does Blackened Salmon Recipe Take To Prepare?

Blackened Salmon takes several minutes to prepare.


How Long Does Blackened Salmon Recipe Take To Cook?

Blackened Salmon takes 12 minutes to cook.


How Many Servings Does Blackened Salmon Recipe Make?

Blackened Salmon makes 2 servings.


What Are The Ingredients For Blackened Salmon Recipe?

The ingredients for Blackened Salmon are:

2 6 oz salmon filets
2.5 Tbsp paprika
.75 tsp cayenne pepper
1 tsp thyme
.5 tsp salt
2 Tbsp butter
Juice from 1 lemon


How Do I Make Blackened Salmon?

Here is how you make Blackened Salmon:

Preheat oven to 400 degreesMix together spices in shallow dish.Melt butter. Mix melted butter with lemon juice.Dip each side of salmon in melted butter, then in spices. Cook in over medium high heat in oven proof skillet for 2 minutes per side.Transfer to oven and cook for 8 minutes.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MLE915.


What's The Nutritional Info For Blackened Salmon?

The nutritional information for Blackened Salmon is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 379.0
  • Total Fat: 23.6 g
  • Cholesterol: 125.0 mg
  • Sodium: 740.7 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 35.4 g

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