Fish

Panko crusted Salmon is for Dinner.

Panko crusted Salmon takes 5 minutes to prepare.

Panko crusted Salmon takes 15 minutes to cook.

Panko crusted Salmon makes 4 servings.

The ingredients for Panko crusted Salmon are:

4 serving (Walmart) Wild salmon filets
4 tsp Dijon Mustard (Great Value)
1.5 tbsp Honey
5 gram(s) Great Value Minced Garlic (1 tsp) (by PKNPAM21)
0.75 serving Bread Crumbs - Panko Italian Season - 1 cup (by MYNANA3)
1 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend

Here is how you make Panko crusted Salmon:

Preheat oven to 400 degrees. Spray casserole dish with non stick cooking spray.In a small bowl whisk together mustard, honey and garlic. In a shallow dish toss together panko bread crumbs and lemon pepper.Brush top of 1 salmon fillet with honey mustard and press into bread crumbs with honey mustard side down. Brush the other side with honey mustard and flip to coat it in bread crumbs. Place in casserole dish. Repeat with other fillets.Bake for 15-20 minutes until salmon is flaky Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user LADYLUK.

The nutritional information for Panko crusted Salmon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 227.7

• Total Fat: 7.0 g
• Cholesterol: 45.0 mg
• Sodium: 690.3 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 0.0 g
• Protein: 20.5 g