Fish

Dijon parsly salmon is for Dinner.

Dijon parsly salmon takes 20 minutes to prepare.

Dijon parsly salmon takes 12 minutes to cook.

Dijon parsly salmon makes 4 servings.

The ingredients for Dijon parsly salmon are:

1.0 dash Pepper, black
0.25 tsp Salt
1.0 fl oz Lemon Juice
2.0 tbsp Parsley
4.0 fillet Pink Salmon (fish)
2.0 tsp President's Choice Prepared Dijon Mustard
2.0 tbsp Extra Virgin Olive Oil

Here is how you make Dijon parsly salmon:

Pre heat oven to 450 degrees faranheit Mix mustard, lemon juice,parsley and olive oil. Pat salmon dry with paper towel and place in foil lined cookie sheet. Sprinkle salmon with salt and pepper. Using bbq brush coat top of salmon with marinade. Bake salmon for 12 minutes Serving Size: 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user ALEXANDRUA.

The nutritional information for Dijon parsly salmon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 434.7

• Total Fat: 18.2 g
• Cholesterol: 166.2 mg
• Sodium: 424.8 mg
• Total Carbs: 0.8 g
• Dietary Fiber: 0.1 g
• Protein: 63.7 g