The recipe gayles Salmon dinner

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gayles Salmon dinner recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like gayles Salmon dinner!

gayles Salmon dinner

gayles Salmon dinner Recipe
gayles Salmon dinner

4oz Salmon filet with skin removed stem in broth with broken stems of asparagus save tips to cook seporately1/4 cup quinoa cooked in vegetable broth 3/4 cup untill soft and most of liquid is absorbed at least 15 minafter you remove the salmon add lemon juice and capers and asparagus tips and reduce sauce till you have about a tablespoon of sauch Put Quinoa and chopped stems on plate then salmon and top with the lemon reduction and the tips

What Course Is gayles Salmon dinner?

gayles Salmon dinner is for Dinner.


How Long Does gayles Salmon dinner Recipe Take To Prepare?

gayles Salmon dinner takes 5 minutes to prepare.


How Long Does gayles Salmon dinner Recipe Take To Cook?

gayles Salmon dinner takes 20 minutes to cook.


How Many Servings Does gayles Salmon dinner Recipe Make?

gayles Salmon dinner makes 1 servings.


What Are The Ingredients For gayles Salmon dinner Recipe?

The ingredients for gayles Salmon dinner are:

4 oz salmom
1 cuo vegi broth
1/4 cup quinoa
7 spears asparagus
tbsp capers
old bay or other spices to taste


How Do I Make gayles Salmon dinner?

Here is how you make gayles Salmon dinner:

steam salmon in vegitable broth of clam juice with some old bay cook grain according to package directions dont over cook salmon or asparagusNumber of Servings: 1Recipe submitted by SparkPeople user ROSEOFASPN.


What's The Nutritional Info For gayles Salmon dinner?

The nutritional information for gayles Salmon dinner is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 426.9
  • Total Fat: 12.3 g
  • Cholesterol: 80.5 mg
  • Sodium: 1,261.8 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 37.7 g

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