Fish

Mouth watering salmon is for Dinner.

Mouth watering salmon takes 5 minutes to prepare.

Mouth watering salmon takes 15 minutes to cook.

Mouth watering salmon makes 2 servings.

The ingredients for Mouth watering salmon are:

1 fillet of salmon with skin on one side
1 lime (slice)
3 cloves of garlic (slice)
1/4 of a small onion (rings)
1 sprig of fresh rosemary
Pinch of kosher salt
1 tsp. fresh ground pepper

Here is how you make Mouth watering salmon:

1 fillet will serve 2 people.1. Preheat oven to 425 F2. Get parchment paper or foil and cut a big enough piece to make a pouch for the salmon fillet3. Put parchment paper on a baking sheet.4. Place slamon fillet on parchment paper and add koesher salt and fresh ground pepper.5. Take rosemary off of the sprig and place all over the fillet6. Drizzle with olive oil, to lower the calories even further use just a teaspoon of the EVOO.7. Place garlic, lime, and onion slices on the fillet in that order.8. Close the parchment paper or foil and fold over to make a pouch.9. Place in preheated oven for only 15 minutes.10. You're done, serve with 7 spears of asparagus and 2 oz. of pasta sprinkled with a butter seasoning (0 calories, great butter flavor). Number of Servings: 2Recipe submitted by SparkPeople user NLO14045.

The nutritional information for Mouth watering salmon is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 376.4

• Total Fat: 19.5 g
• Cholesterol: 109.3 mg
• Sodium: 329.8 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 2.0 g
• Protein: 40.4 g

The dietary needs meet for Mouth watering salmon is Low Carb