Fish

Asiago - Herb Encrusted Salmon is for Dinner.

Asiago - Herb Encrusted Salmon takes 60 minutes to prepare.

Asiago - Herb Encrusted Salmon takes 10 minutes to cook.

Asiago - Herb Encrusted Salmon makes 8 servings.

The ingredients for Asiago - Herb Encrusted Salmon are:

2/3 cup dry, unseasoned breadcrumbs
1/4 cup grated Asiago cheese
2 sprigs fresh rosemary
1/2 tbsp garlic powder
1 tbsp dried basil
1/2 tsp black pepper
1 egg, beaten with
1/4 cup buttermilk
1 1/2 lb sockeye salmon, cut into 8 equal pieces
2 tsp olive oil

Here is how you make Asiago - Herb Encrusted Salmon:

Combine breadcrumbs through pepper in a shallow dish.Pour egg and buttermilk mixture into another shallow dish.Dip each salmon piece into buttermilk mixture, then coat completely in breadcrumb mix, pressing it onto the fish, and set onto a plate.Cover and refrigerate 30 minutes - 1 hour.Heat oil in a non-stick frypan over medium heat.Add fish in one layer and cook 5 minutes per side.Number of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Asiago - Herb Encrusted Salmon is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 238.8

• Total Fat: 13.4 g
• Cholesterol: 74.4 mg
• Sodium: 199.3 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 0.5 g
• Protein: 21.2 g

Asiago - Herb Encrusted Salmon is Italian cuisine.

The dietary needs meet for Asiago - Herb Encrusted Salmon is Sugar Free