Fish

Weight Watchers Honey-Glazed Salmon with Wasabi is for Dinner.

Weight Watchers Honey-Glazed Salmon with Wasabi takes several minutes to prepare.

Weight Watchers Honey-Glazed Salmon with Wasabi takes several minutes to cook.

Weight Watchers Honey-Glazed Salmon with Wasabi makes 4 servings.

The ingredients for Weight Watchers Honey-Glazed Salmon with Wasabi are:

3 tbsp mirin
1 tbsp seasoned rice vinegar
1 tbsp reduced sodium soy sauce
1 tbsp honey
1 tsp minced peeled fresh ginger
2 tsp wasabi paste
1 lb salmon fillet, cut into 4 equal pieces
1/2 tsp salt
1/2 tsp coarsely ground black pepper
1/4 cup thinly sliced scallions

Here is how you make Weight Watchers Honey-Glazed Salmon with Wasabi:

1. To make the sauce, bring the mirin, vinegar, soy sauce, honey, ginger, and wasabi to a boil in a small saucepan. Cook, stirring occasionally, over medium-high heat until the flavors are blended and the sauce is thickened, about 5 minutes. Remove from heat; cover and keep warm.2. Meanwhile, sprinkle the salmon with the salt and the pepper. Spray a large nonstick skillet with nonstick spray and set over high heat. Add the salmon and cook, turning once, until the fish is browned on the outside and opaque in the center, about 4 minutes on each side. Spoon the sauce over the salmon. Sprinkle with scallions. Serve at once.Number of Servings: 4Recipe submitted by SparkPeople user JENCPOLLACK.

The nutritional information for Weight Watchers Honey-Glazed Salmon with Wasabi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 221.6

• Total Fat: 5.3 g
• Cholesterol: 75.9 mg
• Sodium: 740.8 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 0.3 g
• Protein: 29.4 g