The recipe Simple Salmon Loaf

Made From Scratch Recipes

Simple Salmon Loaf recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Simple Salmon Loaf!

Simple Salmon Loaf

Simple Salmon Loaf Recipe
Simple Salmon Loaf

Basic salmon loaf, when you want the tastiness of salmon cakes without the cooking hassle. This is my own lower-fat/cholesterol adaptation of a salmon loaf recipe from the Oklahoma Master Gardeners' cookbook. It's rich in B vitamins and calcium.

What Course Is Simple Salmon Loaf?

Simple Salmon Loaf is for Dinner.


How Long Does Simple Salmon Loaf Recipe Take To Prepare?

Simple Salmon Loaf takes 10 minutes to prepare.


How Long Does Simple Salmon Loaf Recipe Take To Cook?

Simple Salmon Loaf takes 60 minutes to cook.


How Many Servings Does Simple Salmon Loaf Recipe Make?

Simple Salmon Loaf makes 10 servings.


What Are The Ingredients For Simple Salmon Loaf Recipe?

The ingredients for Simple Salmon Loaf are:

2 14-oz. cans salmon, including liquid
1/2 c. egg substitute
1-1/2 c. bread crumbs
1/4 c. chopped onion (or 2 T. minced dried onion)
1 T. no-salt garlic or seafood seasoning
1/4 c. lemon juice


How Do I Make Simple Salmon Loaf?

Here is how you make Simple Salmon Loaf:

1. Preheat oven to 350­ degrees.2. Reserve liquid from canned salmon. Flake salmon in large bowl. Add liquid, egg subsitute, onions,lemon juice, seasoning, and bread crumbs. Mix thoroughly.3. Turn mixture into loaf pan sprayed with non-stick spray and bake for one hour. Makes 10 servings.Serving suggestion: serve with roasted vegetables sprinkled with garlic vinegar.Number of Servings: 10Recipe submitted by SparkPeople user YASMINDURAN.


What's The Nutritional Info For Simple Salmon Loaf?

The nutritional information for Simple Salmon Loaf is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 187.2
  • Total Fat: 5.8 g
  • Cholesterol: 45.3 mg
  • Sodium: 203.4 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 19.7 g

What Dietary Needs Does Simple Salmon Loaf Meet?

The dietary needs meet for Simple Salmon Loaf is Low Fat


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