Fish

Salmon with Rub is for Dinner.

Salmon with Rub takes 5 minutes to prepare.

Salmon with Rub takes 15 minutes to cook.

Salmon with Rub makes 2 servings.

The ingredients for Salmon with Rub are:

1 Large Salmon Filet
1 Tbsp. Olive Oil
2 Tbsp. Tom Douglas' Salmon Rub (from Sur la Table)

Here is how you make Salmon with Rub:

Moisten salmon with water then sprinkle with rub. You can use more or less, depending on your preference. Heat olive oil in pan over medium heat and then place salmon in pan. Cook for approx. 5-10 min each side, depending on the size and thickness of the salmon. I often serve over rice or pasta. This makes 2-3 servings, depending on the size of the filet used.Number of Servings: 2Recipe submitted by SparkPeople user SBALVIS1.

The nutritional information for Salmon with Rub is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 370.0

• Total Fat: 19.3 g
• Cholesterol: 109.3 mg
• Sodium: 461.2 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 0.0 g
• Protein: 39.2 g