The recipe Tortellini with Salmon/Peas

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Tortellini with Salmon/Peas recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Tortellini with Salmon/Peas!

Tortellini with Salmon/Peas

Tortellini with Salmon/Peas Recipe
Tortellini with Salmon/Peas

Wonderful FBD lunch ....Mufa=Olive Oil if you add 2TBSPor add 10 olives but be sure to add calories also.

How Long Does Tortellini with Salmon/Peas Recipe Take To Prepare?

Tortellini with Salmon/Peas takes 15 minutes to prepare.


How Long Does Tortellini with Salmon/Peas Recipe Take To Cook?

Tortellini with Salmon/Peas takes 10 minutes to cook.


How Many Servings Does Tortellini with Salmon/Peas Recipe Make?

Tortellini with Salmon/Peas makes 1 servings.


What Are The Ingredients For Tortellini with Salmon/Peas Recipe?

The ingredients for Tortellini with Salmon/Peas are:

1/2 Cup tortellini
1/3 cup frozen peas
2 oz. Pink Salmon preferable Alaskan
1 tsp. olive oil


How Do I Make Tortellini with Salmon/Peas?

Here is how you make Tortellini with Salmon/Peas:

Cook tortellini until al dente....CoolPut salmon, peas, and cooled tortellini in bowl, and toss lightly with olive oil....You may use sliced olives, or walnuts; pecans; sunflowerseeds; raisins; etc. etc. for your MUFA but add the caloriesNumber of Servings: 1Recipe submitted by SparkPeople user FAZEONE.


What's The Nutritional Info For Tortellini with Salmon/Peas?

The nutritional information for Tortellini with Salmon/Peas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.5
  • Total Fat: 9.6 g
  • Cholesterol: 42.7 mg
  • Sodium: 459.5 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 22.8 g

What Dietary Needs Does Tortellini with Salmon/Peas Meet?

The dietary needs meet for Tortellini with Salmon/Peas is Low Fat


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