The recipe Microwave Salmon with Leek and Red Pepper

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Microwave Salmon with Leek and Red Pepper recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Microwave Salmon with Leek and Red Pepper!

Microwave Salmon with Leek and Red Pepper

Microwave Salmon with Leek and Red Pepper Recipe
Microwave Salmon with Leek and Red Pepper

What Course Is Microwave Salmon with Leek and Red Pepper?

Microwave Salmon with Leek and Red Pepper is for Dinner.


How Long Does Microwave Salmon with Leek and Red Pepper Recipe Take To Prepare?

Microwave Salmon with Leek and Red Pepper takes several minutes to prepare.


How Long Does Microwave Salmon with Leek and Red Pepper Recipe Take To Cook?

Microwave Salmon with Leek and Red Pepper takes several minutes to cook.


How Many Servings Does Microwave Salmon with Leek and Red Pepper Recipe Make?

Microwave Salmon with Leek and Red Pepper makes 2 servings.


What Are The Ingredients For Microwave Salmon with Leek and Red Pepper Recipe?

The ingredients for Microwave Salmon with Leek and Red Pepper are:

1 Leek
1 red bell pepper
2 tbsp Parsley
juice and rind from 1/2 a lemon
2 fillets wild salmon
.5 tsp Paprika
salt and pepper to taste


How Do I Make Microwave Salmon with Leek and Red Pepper?

Here is how you make Microwave Salmon with Leek and Red Pepper:

Instructions: Put the leek, red pepper, parsley, lemon rind and juice in the bottom of a microwavable dish, stir well and cook for 3 minutes on high. Stir the vegetables, then place the salmon fillets on top, sprinkle with paprika, salt and pepper, then cover and cook on high for 4 1/2 minutes. Leave for 5 minutes to stand before serving. Number of Servings: 2Recipe submitted by SparkPeople user LULULUCY.


What's The Nutritional Info For Microwave Salmon with Leek and Red Pepper?

The nutritional information for Microwave Salmon with Leek and Red Pepper is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 422.5
  • Total Fat: 11.4 g
  • Cholesterol: 167.7 mg
  • Sodium: 227.9 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 65.4 g

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