Fish

Smoked Salmon Quiche takes 15 minutes to prepare.

Smoked Salmon Quiche takes 60 minutes to cook.

Smoked Salmon Quiche makes 8 servings.

The ingredients for Smoked Salmon Quiche are:

Ingredients:

* 3 Eggs
* Half and Half Cream 3/4 cup
* Milk, 3/4 cup
* Parsley, 1/2 cup chopped
* Pie crust, frozen, ready-to-bake, 1 crust, single 9"
* Smoked Salmon 1 1/2 cups
* Parmesan Cheese, grated, 1/4 cup
* Pepper, black, (fresh ground) 1/4 tsp
* Sea Salt, 1/2 tsp
* * 2 Green Onions diced

Here is how you make Smoked Salmon Quiche:

Partially bake pie crust in a 400-degree oven for about 7 minutes, covered in foil plus an additional 10 minutes uncovered. While crust is baking, in a large bowl, beat eggs. Add milk, half-and-half, parsley, green onions and salmon. In a small bowl, combine cheese, flour, salt and pepper. Stir into egg mixture and pour into baked pie crust. Reduce oven to 325 degrees and bake quiche 45 minutes or until a knife inserted into the center comes out clean. Cool for 5 minutes. Cut into wedges and serve immediately.Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user EKANE1985.

The nutritional information for Smoked Salmon Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 197.4

• Total Fat: 12.3 g
• Cholesterol: 110.0 mg
• Sodium: 780.1 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 0.5 g
• Protein: 10.1 g