The recipe Chard Wrapped Salmon with Orange Chipotle Salsa
Chard Wrapped Salmon with Orange Chipotle Salsa recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Chard Wrapped Salmon with Orange Chipotle Salsa!
Chard Wrapped Salmon with Orange Chipotle Salsa
- What Course Is Chard Wrapped Salmon with Orange Chipotle Salsa?
- How Long Does Chard Wrapped Salmon with Orange Chipotle Salsa Recipe Take To Prepare?
- How Long Does Chard Wrapped Salmon with Orange Chipotle Salsa Recipe Take To Cook?
- How Many Servings Does Chard Wrapped Salmon with Orange Chipotle Salsa Recipe Make?
- What Are The Ingredients For Chard Wrapped Salmon with Orange Chipotle Salsa Recipe?
- How Do I Make Chard Wrapped Salmon with Orange Chipotle Salsa?
- What's The Nutritional Info For Chard Wrapped Salmon with Orange Chipotle Salsa?
- What Type Of Cuisine Is Chard Wrapped Salmon with Orange Chipotle Salsa?
- What Dietary Needs Does Chard Wrapped Salmon with Orange Chipotle Salsa Meet?
| Chard Wrapped Salmon with Orange Chipotle Salsa |
|---|
|
Adapted from a recipe published by Whole Foods. I reduced the amount of olive oil used and reduced the serving size of the salmon fillets from 4 ounces each to 3 ounces each to meet nutritional guidelines)I serve this with mashed sweet potato and a salad of chopped romaine tossed with fresh pineapple chunks, chopped cilantro and fat-free balsamic dressing. What Course Is Chard Wrapped Salmon with Orange Chipotle Salsa?Chard Wrapped Salmon with Orange Chipotle Salsa is for Dinner. How Long Does Chard Wrapped Salmon with Orange Chipotle Salsa Recipe Take To Prepare?Chard Wrapped Salmon with Orange Chipotle Salsa takes 10 minutes to prepare. How Long Does Chard Wrapped Salmon with Orange Chipotle Salsa Recipe Take To Cook?Chard Wrapped Salmon with Orange Chipotle Salsa takes 15 minutes to cook. How Many Servings Does Chard Wrapped Salmon with Orange Chipotle Salsa Recipe Make?Chard Wrapped Salmon with Orange Chipotle Salsa makes 2 servings. What Are The Ingredients For Chard Wrapped Salmon with Orange Chipotle Salsa Recipe?The ingredients for Chard Wrapped Salmon with Orange Chipotle Salsa are: 1 teaspoon extra virgin olive oil2 (3-ounce) salmon fillets 2 large leaves of chard 1 large orange 1 chipotle pepper in adobo sauce - canned (1 pepper plus 1 tablespoon of sauce) Dash of salt 1/4 teaspoon ground black pepper How Do I Make Chard Wrapped Salmon with Orange Chipotle Salsa?Here is how you make Chard Wrapped Salmon with Orange Chipotle Salsa: Preheat oven to 425?F. Grease the bottom of a baking dish with 1/4 teaspoon oil; set aside. Zest orange and transfer zest to a small bowl. Peel orange and roughly chop, discarding seeds. Add to bowl with zest along with chipotle, 1/4 teaspoon oil, salt and pepper. Toss gently; set salsa aside. Brush salmon all over with remaining 1/2 teaspoon oil; season with salt and pepper. Using a fork, mash the rib of each chard leaf to make it more pliable. Arrange each salmon fillet on one of the chard leaves and spoon half the salsa over each. Wrap salmon and salsa in chard leaves, folding in the leaf ends to make 2 packages. Arrange in baking dish, seam-sides down. Bake about 15 minutes and serve. Number of Servings: 2Recipe submitted by SparkPeople user DOWN2SEXY.What's The Nutritional Info For Chard Wrapped Salmon with Orange Chipotle Salsa?The nutritional information for Chard Wrapped Salmon with Orange Chipotle Salsa is:
What Dietary Needs Does Chard Wrapped Salmon with Orange Chipotle Salsa Meet?The dietary needs meet for Chard Wrapped Salmon with Orange Chipotle Salsa is Low Fat |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian