Fish

Seared Salmon Alfredo takes several minutes to prepare.

Seared Salmon Alfredo takes several minutes to cook.

Seared Salmon Alfredo makes 2 servings.

The ingredients for Seared Salmon Alfredo are:

2 3oz pieces of salmon
4 oz angel hair pasta
1/2 c. parmasan cheese
1/2c. half and half
1 c. chicken broth
2 tbs unsalted butter
1/2 c. black olives halved length wise
1/2 c. canned petite diced tomatoes , rinsed
1 c. fresh steamed chopped broccoli
dash of fresh nutmeg
1 tbs garlic powder
1 tbs onion powder
salt and pepper to taste
1/2 tbs sweet basil, dried

Here is how you make Seared Salmon Alfredo:

Rinse salmon. sprinkle half of garlic, onion, and sweet basil on salmon, add salt and pepper to taste. Sear salmon in non-stick skillet sprayed with nonstick spray until cooked through and crispy on both sides.Cook pasta according to directions.In large skillet melt butter. with wisk, wisk in parmasan cheese cook for 1 min stirring continuesly. Slowly add half and half stirring constantly then broth. add rest of garlic, onion, & sweet basil , add salt and pepper to taste. Cook for 3 min stirring constantly. Add olives, tomatoes, and broccoli, heat through. Remove from heat add nutmeg and toss with pasta. Serve with salmon layed on top of pasta mixture.Serves 2Can also be served with shrimp or chicken or sausages or crab or pork loins. Only limited by taste preference.Number of Servings: 2Recipe submitted by SparkPeople user FREE2LIVEFREE.

The nutritional information for Seared Salmon Alfredo is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 684.3

• Total Fat: 35.9 g
• Cholesterol: 105.1 mg
• Sodium: 1,506.4 mg
• Total Carbs: 51.2 g
• Dietary Fiber: 4.9 g
• Protein: 44.2 g