The recipe Hearty Salmon Souffle'

Made From Scratch Recipes

Hearty Salmon Souffle' recipe is a meal that takes 50 minutes to make. If you enjoy for , you will like Hearty Salmon Souffle'!

Hearty Salmon Souffle'

Hearty Salmon Souffle' Recipe
Hearty Salmon Souffle'

The bread in this makes it sturdy enough to take to work and heat it up in the microwave. Really good with a salad and fresh fruit for dessert!

How Long Does Hearty Salmon Souffle' Recipe Take To Prepare?

Hearty Salmon Souffle' takes 20 minutes to prepare.


How Long Does Hearty Salmon Souffle' Recipe Take To Cook?

Hearty Salmon Souffle' takes 50 minutes to cook.


How Many Servings Does Hearty Salmon Souffle' Recipe Make?

Hearty Salmon Souffle' makes 6 servings.


What Are The Ingredients For Hearty Salmon Souffle' Recipe?

The ingredients for Hearty Salmon Souffle' are:

4 slices whole wheat bread (12-grain works best)
1 can drained salmon
4 eggs, beaten
2 cups evaporated skim milk
4 Tablespoons chopped onion
4 Tablespoons chopped celery
1 Tablespoon dried parsley
1 Tablespoon lemon juice
1 teaspoon minced garlic
1 teaspoon dried dill weed
1 teaspoon Worcestershire sauce
4 dash black pepper


How Do I Make Hearty Salmon Souffle'?

Here is how you make Hearty Salmon Souffle':

Preheat oven to 400 degrees. Coat 9x9 baking dish with cooking spray. In bowl break bread into small pieces. Mix in remaining ingredients. Pour mixture into prepared baking dish. Bake 45 to 50 minutes or until knife inserted in center comes out clean.Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user WYTCHHAZYL.


What's The Nutritional Info For Hearty Salmon Souffle'?

The nutritional information for Hearty Salmon Souffle' is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 306.6
  • Total Fat: 9.5 g
  • Cholesterol: 186.9 mg
  • Sodium: 338.6 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.9 g

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