Fish

Island Spice Salmon is for Dinner.

Island Spice Salmon takes 10 minutes to prepare.

Island Spice Salmon takes 180 minutes to cook.

Island Spice Salmon makes 8 servings.

The ingredients for Island Spice Salmon are:

4 salmon fillets, 1/2-pound each
2 cups pineapple juice
1/2 cup dark brown sugar
1 tbsp. chili powder
1 1/2 tsp. ground cumin
2 tsp. ground coriander
Kosher salt and freshly ground black pepper

Here is how you make Island Spice Salmon:

"Place the salmon in a shallow dish. Pour pineapple juice over the fish. Cover and marinate in the refrigerator for at least 1 hour, but no more than 3 hours. Preheat the oven to 425 degrees F. Line a baking sheet with foil.In a small bowl mix together the brown sugar, chili powder, cumin, coriander, 1/2 tsp. salt, and 1/4 tsp. pepper.Remove salmon from the marinade and discard the juice. Put salmon on the baking sheet. Season the fish with salt and pepper. Evenly distribute sugar-spice mixture over the top of the fish.Bake for 10 to 20 minutes, depending on thickness, until the fish is cooked to the desired doneness."Serving Size: Makes 8 half-fillet servingsNumber of Servings: 8Recipe submitted by SparkPeople user NUTMEGX3.

The nutritional information for Island Spice Salmon is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 293.9

• Total Fat: 5.9 g
• Cholesterol: 83.1 mg
• Sodium: 202.3 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 0.7 g
• Protein: 32.1 g