Fish

salmon on fennell is for Dinner.

salmon on fennell takes 5 minutes to prepare.

salmon on fennell takes 2 minutes to cook.

salmon on fennell makes 4 servings.

The ingredients for salmon on fennell are:

4 aprox 4 oz salmon steaks.
1 tbsp lemon juice or from4 wedges divided in half
1 tbsp lime juice or from 4 wedges divided in half
1 fennel bulb
1 tsp olive oil
1 tsp dijon or other spicy mustard

Here is how you make salmon on fennell:

Mix the dijon mustard, half the lemon and half the lime juice well. Marinate the fish steaks in the mixture for 1 hour or overnight. While the grill is heating, shred the fennel bulb. Mix with the olive oil and remaining juices. Grill the fish until done. Takes about 2 minutes in a George Forman type grill and serve over the shredded fennel.Makes 4 servings, 1 fish steak and about half a cup of fennel.Number of Servings: 4Recipe submitted by SparkPeople user GRIMMHILD.

The nutritional information for salmon on fennell is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 190.4

• Total Fat: 6.2 g
• Cholesterol: 76.3 mg
• Sodium: 139.5 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.8 g
• Protein: 29.4 g

The dietary needs meet for salmon on fennell is Low Carb