Fish

Sugar and Spice Salmon takes 5 minutes to prepare.

Sugar and Spice Salmon takes 10 minutes to cook.

Sugar and Spice Salmon makes 4 servings.

The ingredients for Sugar and Spice Salmon are:

Nonstick Cooking Spray
2 Tbs Brown Sugar
2 tsp Chili Powder
1 tsp Cumin
1 tsp Paprika
1/2 tsp Salt
1/2 tsp Black Pepper
1/4 tsp Cayenne or Red Pepper
1 Pound Salmon, cut in 4 pieces (4 oz each)

Here is how you make Sugar and Spice Salmon:

Preheat the oven to 375°F. Spray a baking pan with cooking spray. In a small bowl, mix all the dry ingredients together. Dust the top of each piece of salmon with the spice mix, then place in the prepared baking pan. Bake for 7 to 10 minutes, or until the salmon is opaque. Number of Servings: 4Recipe submitted by SparkPeople user HURLBKL.

The nutritional information for Sugar and Spice Salmon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 235.5

• Total Fat: 9.4 g
• Cholesterol: 78.7 mg
• Sodium: 362.9 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 0.8 g
• Protein: 28.6 g