Fish

SALMON TETRAZZINI is for Dinner.

SALMON TETRAZZINI takes 10 minutes to prepare.

SALMON TETRAZZINI takes 30 minutes to cook.

SALMON TETRAZZINI makes 2 servings.

The ingredients for SALMON TETRAZZINI are:

2 cups spaghetti or thin spaghetti, cooked
1 cans (7.5 oz.) traditional pack salmon, cleaned of skin and bone
.5Tablespoon margarine or butter
2 cups sliced mushrooms freash
1 cloves garlic, minced
1 Tablespoons dry sherry (optional)
1/4 teaspoon salt
1/8 teaspoon pepper
1 Tablespoons flour
1/3 cup skim milk
1/8 cup thinly sliced green onions or chives
1/8 cup grated Parmesan cheese

Here is how you make SALMON TETRAZZINI:

Cook spaghetti according to package directions. Meanwhile, drain salmon, reserving liquid. Break salmon into chunks; set aside. Melt margarine in a large nonstick skillet over medium-high heat. Add mushrooms and garlic; cook 5 minutes, stirring occasionally. Add sherry, if desired, and sprinkle with salt and pepper. Add flour; cook 1 minute, stirring constantly. Add milk and reserved salmon liquid; simmer 5 minutes or until sauce thickens, stirring occasionally. Stir in salmon and green onions; heat through. Drain spaghetti; arrange on four serving plates. Top with salmon mixture and cheese. Makes 4 servings. Number of Servings: 2Recipe submitted by SparkPeople user JONE7007.

The nutritional information for SALMON TETRAZZINI is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 445.2

• Total Fat: 12.5 g
• Cholesterol: 71.8 mg
• Sodium: 823.6 mg
• Total Carbs: 47.7 g
• Dietary Fiber: 3.4 g
• Protein: 34.4 g