Fish

Seared Salmon with Balsamic-Blistered Tomatoes is for Dinner.

Seared Salmon with Balsamic-Blistered Tomatoes takes several minutes to prepare.

Seared Salmon with Balsamic-Blistered Tomatoes takes 20 minutes to cook.

Seared Salmon with Balsamic-Blistered Tomatoes makes 6 servings.

The ingredients for Seared Salmon with Balsamic-Blistered Tomatoes are:

2 1/4 tbsp Olive Oil
6 (6 oz) Atlantic Salmon (fish)
1 1/2 tsp Salt
1 1/2 tsp Pepper, black
1 cup chopped Shallots
4 1/2 cup cherry tomatoes
3/4 cup Basil leaves, divided
3 tbsp Balsamic Vinegar

Here is how you make Seared Salmon with Balsamic-Blistered Tomatoes:

1. Preheat oven to 500?F. Line a rimmed baking sheet with foil. 2. Heat 1 tablespoon oil in a large cast-iron skillet over high. Sprinkle fillet evenly with 1/2 teaspoon salt and 1/2 teaspoon pepper. Add fillets to pan; cook 4 minutes on one side or until golden brown. Place fillets, seared side up, on prepared baking sheet; bake at 500?F for 4 minutes or until desired degree of doneness. 3. Return skillet to medium-high. Add remaining 1 1/2 teaspoons oil to pan. Add shallots, and saut? 2 minutes. Add remaining 1/2 teaspoon salt, remaining 1/2 teaspoon pepper, tomatoes, and 1/3 cup basil; cook 2 minutes or until tomatoes begin to break down. Stir in vinegar, and cook 1 minute. 4. Place 1 fillet on each of 4 plates; top evenly with tomato mixture and remaining basil.Serving Size: 1 fillet and 1/2 cup tomato mixtureNumber of Servings: 6Recipe submitted by SparkPeople user LACEYLEI.

The nutritional information for Seared Salmon with Balsamic-Blistered Tomatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 333.0

• Total Fat: 16.2 g
• Cholesterol: 94.0 mg
• Sodium: 666.8 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 1.8 g
• Protein: 35.4 g