Fish

Salmon Sizzler w/ Late Summer Veggies is for Dinner.

Salmon Sizzler w/ Late Summer Veggies takes several minutes to prepare.

Salmon Sizzler w/ Late Summer Veggies takes several minutes to cook.

Salmon Sizzler w/ Late Summer Veggies makes 1 servings.

The ingredients for Salmon Sizzler w/ Late Summer Veggies are:

1 small tomato
3 - 4 leaves fresh basil
1 5oz salmon filet
.5 tsp olive oil
1 small zucchini, thinly sliced
1 green onion, thinly sliced
salt and pepper

Here is how you make Salmon Sizzler w/ Late Summer Veggies:

1. Preheat oven to 450 degrees.2. Core the tomato and cut it in half crosswise; gently squeeze the seeds from each half and cube the halves.3. Stack the basil leaves, roll them into a cylinder and slice across to make thin strips.4. Brush the salmon with the oil, arrange the fillet on a 12? square of heavy foil. To with zucchini, tomato, green onion, and basil. Sprinkle with salt and pepper. Fold the foil diagonally over the fish to form a triangle and seal it tightly by folding and crimping the edges. 5. Set a baking dish in the oven to heat for 5 minutes.6. Lay the foil packets in the skillet and bake for 10 to 15 min, or until the salmon is opaque at the thickest part and the veggies are crisp-tender. Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user FUTUREOD-17.

The nutritional information for Salmon Sizzler w/ Late Summer Veggies is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 331.1

• Total Fat: 13.1 g
• Cholesterol: 100.6 mg
• Sodium: 94.7 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 4.3 g
• Protein: 38.5 g