The recipe Parmesan Crusted Calamari Sandwich on Grilled Focaccia

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Parmesan Crusted Calamari Sandwich on Grilled Focaccia recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Parmesan Crusted Calamari Sandwich on Grilled Focaccia!

Parmesan Crusted Calamari Sandwich on Grilled Focaccia

Parmesan Crusted Calamari Sandwich on Grilled Focaccia Recipe
Parmesan Crusted Calamari Sandwich on Grilled Focaccia

http://www.avocado.org/recipes/view/11797/Parmesan-Crusted-Calamari-Sandwich-on-Grilled-Focaccia*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

What Course Is Parmesan Crusted Calamari Sandwich on Grilled Focaccia?

Parmesan Crusted Calamari Sandwich on Grilled Focaccia is for Sandwich.


How Long Does Parmesan Crusted Calamari Sandwich on Grilled Focaccia Recipe Take To Prepare?

Parmesan Crusted Calamari Sandwich on Grilled Focaccia takes several minutes to prepare.


How Long Does Parmesan Crusted Calamari Sandwich on Grilled Focaccia Recipe Take To Cook?

Parmesan Crusted Calamari Sandwich on Grilled Focaccia takes several minutes to cook.


How Many Servings Does Parmesan Crusted Calamari Sandwich on Grilled Focaccia Recipe Make?

Parmesan Crusted Calamari Sandwich on Grilled Focaccia makes 1 servings.


What Are The Ingredients For Parmesan Crusted Calamari Sandwich on Grilled Focaccia Recipe?

The ingredients for Parmesan Crusted Calamari Sandwich on Grilled Focaccia are:

1 Calamari steak, lightly breaded
1 whole egg, beaten
1 oz. flour
3 oz. Parmesan cheese
2 Tbsp. clarified butter
Focaccia bread (6 x 6) oiled
2 green leaf lettuce
1 oz. alfalfa sprouts
2 tomato (5 X 6) slices
1/2 Ripe medium California avocado, seeded, peeled and fanned
1 pickle spear
1 raddicchio leaf
1 belgian endive feat
1 oz. grilled zucchini, sliced
1oz. grilled yellow squash

Tartar Sauce:
1/4 oz. prepared tartar sauce
1/4 oz prepared cocktail sauce
freshly grated horseradish to taste


How Do I Make Parmesan Crusted Calamari Sandwich on Grilled Focaccia?

Here is how you make Parmesan Crusted Calamari Sandwich on Grilled Focaccia:

1.Slightly pound calamari. Flour, egg, and dredge in parmesan cheese, making sure cheese coats well. If not, dip in egg and cheese again. 2.In Teflon sauce pan, heat clarified butter. When hot, briefly saute calamari until brown on both sides. 3.Remove from pan and drain on paper towel. Brush foccacia bread with clarified butter and grill. 4.Cut on bias giving you a triangle. Grill zucchini and yellow squash ahead and cool. 5.Assemble sandwich with green leaf, sliced tomatoes, alfalfa sprouts, and avocado. 6.Drizzle tartar sauce on top. Garnish plate and serve. 7.Tartar Sauce Preparation 8.Combine all ingredients and mix well. Number of Servings: 1Recipe submitted by SparkPeople user A4MYANGELS.


What's The Nutritional Info For Parmesan Crusted Calamari Sandwich on Grilled Focaccia?

The nutritional information for Parmesan Crusted Calamari Sandwich on Grilled Focaccia is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,144.0
  • Total Fat: 63.9 g
  • Cholesterol: 508.4 mg
  • Sodium: 3,000.8 mg
  • Total Carbs: 80.6 g
  • Dietary Fiber: 12.7 g
  • Protein: 68.2 g

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