Fish

Teppanyaki Scallops is for Snack.

Teppanyaki Scallops takes 7 minutes to prepare.

Teppanyaki Scallops takes 7 minutes to cook.

Teppanyaki Scallops makes 1 servings.

The ingredients for Teppanyaki Scallops are:

6-8 scallops
1 tbsp olive oil
2 large chopped garlic cloves
1 tsp chopped fresh red chille
juice of half a lime
roughly chopped coriander
salt and pepper top taste

Here is how you make Teppanyaki Scallops:

1. Sear the scallops on the Teppanyaki for about 1 min until brown. Or if pan frying, add the olive oil to the pan first.2. Then turn them over and sprinkle over the garlic cloves and chopped fresh chilli into the pan. Cook for about 1 min more, then squeeze over the juice of the lime. 3. Finish with roughly chopped coriander.4. Add salt and pepper to taste. Serve immediately.Number of Servings: 1Recipe submitted by SparkPeople user COMMITTED-ONE.

The nutritional information for Teppanyaki Scallops is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 177.5

• Total Fat: 13.9 g
• Cholesterol: 9.9 mg
• Sodium: 205.9 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.2 g
• Protein: 6.0 g