Fish

scallops piccata is for Dinner.

scallops piccata takes 10 minutes to prepare.

scallops piccata takes 15 minutes to cook.

scallops piccata makes 3 servings.

The ingredients for scallops piccata are:

1 lb scallops
1/4 tsp salt
1/4 tsp pepper
3 tbsp. olive oil
2 garlic cloves minced
1/2 c white wine
3 tbsp. chopped parsley
2 tbsp. lemon juice
2 tbsp. butter
2 tbsp. capers
10 oz baby spinach

Here is how you make scallops piccata:

pat dry scallops & season with salt & pepper. Heat 1.5 tbsp. oil in heavy saucepan. sear scallops 2 min each side, remove. add remaining oil & garlic, saut? 1 min. Add wine & deglaze, cook til reduced by 1/2. add remaining ingredients except spinach and heat. remove sauce to bowl. Saute baby spinach until wilted.Serving Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user IWANNAGOAT.

The nutritional information for scallops piccata is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 365.5

• Total Fat: 22.9 g
• Cholesterol: 70.5 mg
• Sodium: 517.4 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.7 g
• Protein: 27.2 g